hmm a tip i picked up frm som1 here,
instead of going the normal route to pull up ur cams (i.e. standing on the back hull, with ur main sheet around the bottom part of the cam, and pulling), you can use a smaller rope (probably the one u use to tie ur halyards, or ur rudders), loop it around the bottom part of the cam, and then put the cross bar down. With the cross bar down, circle it with the loose ends of the rope (make sure u circle the nut there that holds the plate in place), and then LIFT the cross bar! ur cam shud get back into normal position;) its a lot easier the the standing on top of ur hull, and looking like a fool on the beach.
