Yikes! personally, I wouldn't want to mess with the dolphin striker. Once it's plastically deformed like that, I'd be worried that it's too brittle to bend back, and any attempt could result in micro-cracking that'll set it up for complete failure later on. If the dolphin striker fails, the crossbar loses the reinforcement and added strength of the striker & tension rod, and could buckle under the weight of the mast and the downforce of the rigging (while under sail).
That said, heat on it would certainly help it bend without any cracking. The more heat, the more malleable and the less stress on the material. Of course, the heat will transmit through the entire dolphin striker very well, and too much heat will soften the aluminum crossbar, probably deforming the hole in the crossbar as you try to bend it back.
A new dolphin striker post is only $60. If you loosened up the tensioning rod and slipped the sleeve off the end of the post, you could probably just as easily remove and replace the post. I'd think the tensioning rod is okay and the crossbar is probably fine too, just some minor deformation at the bottom hole. I would check that the mast step doesn't have any cracks, the mast step rivets didn't loosen up, and that the mast step didn't put any cracks into the crossbar on the aft side, but all that seems rather unlikely and looks fine in the pic. I'd check all that stuff either way, actually, and especially if you bend back the post.
On the other hand, your picture just helped me finally figure out what those odd cone shaped parts that came with my cat trax are for!
