Before we look at this, for us guys and gals over 60, and not in great shape, the bigger issue is 'do we have the fitness/strength to right the Hobie in the event of a capsize?' If not, get a younger & fitter crew. Or, go on diet and start to work out.
Next, make sure that as you right the Hobie, you can grab the dolphin striker rod so the boat won't capsize the other way.
From there, walk your hands along the dolphin striker rod to the upwind hull, and using the corner between the hull and the dolphin striker, flop or crawl onto the hull, then onto the tramp. This keeps weight on the upwind and forward part of the Hobie, and settles the boat, minimizing further swimming.
Tend to your sheets, your crew, your can of oat soda, and off you go!
_________________ 2015 H16, with spin, SOLD 1989 Hobie SX18 Sail # 1947 "In Theory..." 'Only two things are infinite, the universe, and human stupidity. But I'm not sure about the former.'
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