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-loosen the springs and use bungee cord to hold the rudder down
-grease the [DELETED] lock and leave the springs loose.
IMO, using these two options works very well. My boat is a 1985 that my family bought new. We had a lot of trouble early on with the rudder system- several broken castings and rudders. I eventually evolved to this system and haven't had an issue in many years (Knock on wood).
I use two full wraps of bungee around the rudder & rudder pin to hold the rudder down. Murrays sells special "washers" that go on the outside of the lower casting that hold the bungee in position (around $10). I also use the metal hooks on the end of the bungee so that the tension can be released when the boat is in storage (otherwise the bungee will stretch out very quickly).
Spring tension on the hook is very light - just enough so the upper casting 'clicks' down. You should be able to very easily un-latch the upper casting by hand.
Last, a LIGHT coating of grease (I use automotive grease) on the roller and the contact surfaces of the hook. Just a small dab applied with my index finger. If you go overboard with grease, you're likely to run into sand/dirt contamination issues. You may need clean out and/or re-apply grease periodically during the season depending on how much you sail. I keep a small tube of grease in my tool box just in case.
Check the action of the system with the boat on the trailer. One good whack with the palm of your hand towards the tip of the rudder and it should pop free.
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